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Kim Knight
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  • Auckland
  • New Zealand
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Kim Knight's Groups

 

Kim Knight's Page

Latest Activity

Drusilla Lawton joined Kim Knight's group
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Women who look after themselves

Women who know how important it is to look after themeselves
Mar 10
Sharmila K joined Kim Knight's group
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Women who look after themselves

Women who know how important it is to look after themeselves
Feb 7
Pallavi Baruah joined Kim Knight's group
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Women who look after themselves

Women who know how important it is to look after themeselves
Jun 2, 2011
Lara Althea Peace joined Kim Knight's group
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Women who look after themselves

Women who know how important it is to look after themeselves
Nov 16, 2010
Kim Knight replied to Kim Knight's discussion What do you do every day to look after yourself? in the group Women who look after themselves
"thanks! Here's another one I love: Every evening before you go to bed, name three things that you APPRECIATE about yourself from that day, eg, taking the time to meditate, go for a walk, eat well, complete a project etc. Great for building…"
Oct 28, 2010
Mari Puga, MBA replied to Kim Knight's discussion What do you do every day to look after yourself? in the group Women who look after themselves
"Great tip. Thanks"
Oct 27, 2010
Mari Puga, MBA joined Kim Knight's group
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Women who look after themselves

Women who know how important it is to look after themeselves
Oct 27, 2010
Kim Knight added a discussion to the group Women who look after themselves
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What do you do every day to look after yourself?

Here's a tip:Every day, when you wake up in the morning, (in that sort of half awake - half asleep state) ask yourself:WHAT IS IT THAT I CAN DO TODAY TO NURTURE MYSELF?Something will pop into your mind - it may be something that you then try to push out of your mind - if you are in the habit of ignoring your needs.So, make an effort to do that thing - and notice how your BODY feels as you take the time to look after it.We MUST look after our body's needs, not just our head's demands.Try it!See More
Jun 17, 2010
Kim Knight commented on Kim Knight's group Women who look after themselves
"Hi there! I am passionate about encouraging women to look after their own wellbeing. Unfortunately, and as many of you are probably aware from the business you are in, we live in a very 'driven' culture which places a huge emphasis on…"
Jun 17, 2010
Kim Knight joined F. Ellen Whaley's group
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HEALTHCARE & HEALTHCARE BENEFITS

Group where women who have experience in : healthcare, healthcare benefits or related businesses can network and assist one another!
Jun 17, 2010
Kim Knight posted a group
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Women who look after themselves

Women who know how important it is to look after themeselves
Jun 17, 2010
Kim Knight updated their profile
Jun 17, 2010
Kim Knight is now a member of The Glass Hammer Network
Jun 17, 2010

Profile Information

Job Title
Wellness Consultant: Stress, Burnout and Fatigue specialist

The Art of Health and Science of Wellbeing

Hi there fellow powerful women!

I live in the beautiful country of New Zealand and work with people all over the world - thanks to the magic of technology!

I am passionate about empowering women to be all they can be, and in particular to look after their own mental, emotional and physical wellbeing.

Having spent many years unable to work as a result of burnout, workaholism and chronic fatigue, I now help people to:

Understand the cause of their illness
Recover their health if they have become ill
Prevent ill-health if they are well
Keep a good work-life balance
Understand and work with their built-in 'body intelligence'
Develop and use their intuition
Learn that it's OK to put themselves first
Communicate their feelings honestly
Create healthy boundaries around ill-treatment
And much more!

see www.artofhealth.co.nz for more info

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