Happy For No Reason

There has been much attention paid lately to the subject of happiness; happiness in the workplace; women and their lack of happiness. What does this all mean? Are we an unhappy culture or is it our present economic circumstances that have led to this pre-occupation with our lack of happiness?
My guest today, Marci Shimoff, wanted to find out if it's possible to be Happy for No Reason and the result is a blockbuster bestseller that helps us to increase the happiness in our lives. Her methodology helps us to create lasting happiness from the inside out. Today, Marci will share with us the seven steps to achieve happiness from the inside out and some insightful tips she learned from interviewing 100 unconditionally happy people.